NEWS

Most of us know that as we get older, it’s more critical to prioritize the basics of wellness: getting plenty of exercise, enjoying a balanced diet, staying socially and intellectually active, and minimizing day-to-day stress. However, putting those principles into...

“How do the places in which we live influence how we live?” That question has inspired decades of study in the fields of urban planning and psychology, and researchers continue to find strong evidence human health is a product of our environment. Well-designed...

What does “wellness” look like? At The Mayflower, it might be a ballet barre class … a relaxing massage … a refreshing nature walk …  a seminar on the latest research in nutrition, fitness and cognitive health … or all of the above. We all define healthy living a...

“If you don’t have a plan for yourself, you’ll be part of someone else’s,” the saying goes. How true … especially as we prepare for life’s later years. Today’s older adults are living longer, healthier lives than any generation before them. But that also means that...

Retirement is a wonderful phase of life that offers the freedom to explore new interests and hobbies. With more time on your hands, it's the perfect opportunity to dive into activities that you might have always wanted to try or to rediscover old passions. Here are 15...

General Information Q: What is The Mayflower at Winter Park, FL? A: The Mayflower is a premier senior living community located in Winter Park, Florida, offering a range of living options and amenities designed to provide a high-quality, fulfilling lifestyle for...

“Being happy doesn’t just make us feel better, it improves our health,” said psychiatrist Dr. Francoise Adan in an interview with the American Heart Association.  And the connection goes both ways: Your mental state is deeply influenced by a wide range of lifestyle...

Feeling the sun’s warmth in the crisp spring air. Finding serenity under a shady oak or beside a still pond. Listening to the chirping birds, the wind in the trees, and the sounds of life around you. In a world where almost everyone needs to move more, sit less, and...

As The Mayflower celebrates the first anniversary of its new Bristol Landing expansion, residents have discovered that it has not only fulfilled their expectations; it has exceeded them. With its resort-style amenities and community-focused design, the new...

From blossoming colors on the canvas … to the bright hues of flowering azaleas, Winter Park in spring is full of creativity, culture and beauty. And that goes double for those who live at The Mayflower. “At this stage of life, you don’t want to quit doing things; you...

“Food is not just fuel,” writes Michael Pollan, journalist and bestselling author of The Omnivore’s Dilemma. “Food is about family, food is about community, food is about identity. And we nourish all those things when we eat well.” As we celebrate National Nutrition...

Seven in ten adults over the age of 65 will need long term care at some point in their lives, according to AARP. You may not be one of them … but if you are, wouldn’t it be a comfort to know that you had guaranteed access to the care you need in an award-winning...

Computer scientist, mountain biker, and musician, Cathy Everett has never been afraid to try something new. But after retiring, she – like many older adults – felt her lifestyle was becoming more limiting than liberating. “Living alone in a large house on the river in...

A warm smile. Effortless excellence. A server who knows you by name … and remembers your favorite cocktail, your go-to lunch order, and the way you like your steak. Those are just a few of the little details that make a big difference at The Mayflower’s Club House – a...

A carefree, stress-free home base for your next adventure. A welcoming community of neighbors and friends-to-be. And the freedom to live life on your terms, knowing you’ve made the best choice for the years ahead. No matter where your goals lie, the future isn’t...

Award-winning healthcare. Bold innovations in cuisine and culture. More ways to live well in Winter Park’s premier senior living community. Here at The Mayflower, we’re proud to say that our community is a standard bearer in the industry – and 2023 was full of...

During the holiday season, we ask ourselves: What can we give to our family members and loved ones – and even to our future selves – that will truly be valued? What gift will still be meaningful five, ten or fifteen years down the road? You’ll find the answer right...