Most of us know that as we get older, it’s more critical to prioritize the basics of wellness: getting plenty of exercise, enjoying a balanced diet, staying socially and intellectually active, and minimizing day-to-day stress. However, putting those principles into...
“How do the places in which we live influence how we live?” That question has inspired decades of study in the fields of urban planning and psychology, and researchers continue to find strong evidence human health is a product of our environment. Well-designed...
What does “wellness” look like? At The Mayflower, it might be a ballet barre class … a relaxing massage … a refreshing nature walk … a seminar on the latest research in nutrition, fitness and cognitive health … or all of the above. We all define healthy living a...
“If you don’t have a plan for yourself, you’ll be part of someone else’s,” the saying goes. How true … especially as we prepare for life’s later years. Today’s older adults are living longer, healthier lives than any generation before them. But that also means that...
Retirement is a wonderful phase of life that offers the freedom to explore new interests and hobbies. With more time on your hands, it’s the perfect opportunity to dive into activities that you might have always wanted to try or to rediscover old passions. Here...
General Information Q: What is The Mayflower at Winter Park, FL? A: The Mayflower is a premier senior living community located in Winter Park, Florida, offering a range of living options and amenities designed to provide a high-quality, fulfilling lifestyle for...
