Stay Active Without Overdoing It: A Guide for Seniors

Stay active without overdoing it! Discover safe, low-impact exercise tips for seniors to improve mobility, boost energy, and enhance overall well-being.

Learning Never Gets Old—And It Keeps Your Brain Young, Too!

Learn how The Mayflower is providing lifelong learning opportunities, which offer massive benefits to overall brain health.

When It Comes to Mental Health, Age Can Be an Asset

May is Mental Health Awareness Month and the latest psychological research suggests that the older we get, the better we become at navigating challenges.

National Osteoporosis Awareness and Prevention Month

May is National Osteoporosis Awareness and Prevention Month! Learn how to protect your bones with essential diet, exercise, and prevention tips.

What’s Changing in the World of Senior Living – and Why That Matters

At The Mayflower, we are committed to the pursuit of high-quality care and excellent service at a great value to you. No matter the changes in senior living, we

Landmark Expansion Raises the Bar for Senior Living